PROGRAMS & COACHING OPTIONS

  • You Can't Do It All - Even If You Think You Can Masterclass- 45 min Essentials Masterclass for separated/divorced mothers-

    These 45-minute masterclasses give you the essential tools and guidance you need to stay emotionally grounded, physically steady, and clear-headed during the your divorce journey. Perfect for women/mothers who want fast, practical tools to navigate overwhelm, avoid common coping traps, and start taking control of their next steps — without feeling like you have to “do it all” on your own.

    What you will get:

    Essential tools to stay emotionally grounded during the early stages of divorce

    Strategies to manage stress and avoid common coping traps

    Guidance for making clear-headed decisions under pressure

    Practical tips for maintaining physical and emotional stability

    Insights on protecting your energy and wellbeing while navigating separation

    Concise, actionable sessions that fits even the busiest schedule

    $8.99

  • How to Survive Divorce - 4-week Full Program

    The 4-week program offers a deeper, step-by-step approach to help you rebuild stability and confidence through your divorce. Over four weeks, you’ll receive guidance, tools, and support to stay grounded, manage emotional and physical stress, and make empowered decisions at your own pace.

    You’ll also have the opportunity to connect with other mothers navigating the same journey, sharing experiences, encouragement, and understanding along the way.

    Ideal for women who want to move beyond just surviving and build a foundation for a stronger, steadier divorce season.

    What you will get:

    Guidance on how to stay grounded, stable, and confident throughout your separation

    Tools to manage emotional and physical stress over the course of the program

    Practical strategies to avoid burnout and prevent reactive decision-making

    Opportunities to connect with other mothers navigating divorce, sharing support and understanding

    Guidance to rebuild your life at your own pace, with clarity and confidence

    Techniques to strengthen emotional resilience and maintain physical wellbeing

    Support to create a clear path toward your next chapter, beyond just surviving

    UPCOMING 4-WEEK PROGRAM (ONLINE)

    Begins Thursday 4th June 2026

    10-11am (ACST)

    Repeats weekly at the same time every Thursday for 4 weeks.

    Note: I want you to feel safe to share openly, without holding back in these sessions. That’s why live sessions aren’t recorded—instead, all registered participants will receive a pre-recorded version each week after the live sessions. 

  • Monthly "Mothers in Arms" Membership

    Monthly Membership for Separated & Divorced Mothers

    This space was created from my own experience—as a mother who has been through separation, felt completely lost, isolated and had to slowly rebuild herself again.

    I tried therapy, and while I know it can be incredibly helpful for some, I often walked away feeling more disheartened and alone… like I had opened everything up, but then had to go back out into the world and figure it out on my own.

    I had friends and family who checked in with me but they didn’t truly get what I was going through so it led to me getting advice or support that made me feel more frustrated and alone.

    What I truly needed—and what I’ve created here—was a space filled with women who get it. Women who are going through it, who have been through it, and who can say “I understand” and actually mean it. A space that doesn’t just talk about getting through, but walks alongside you as you do it.

    This membership is a supportive, encouraging, and uplifting environment where you don’t have to carry everything by yourself.

    Each month, we come together for weekly 1-hour live sessions. Some weeks, I’ll guide you through topics that helped me (and so many others) navigate this time—things like managing the emotional rollercoaster, rebuilding your confidence, finding your footing again, and taking care of your mental and physical wellbeing. From time to time, there will also be guest speakers sharing their wisdom and experiences., tools and techniques.

    On the other weeks, we have open support and Q&A sessions. You can bring your questions, share what’s on your heart, or simply listen. These sessions are about real conversations, real support, and practical ways to get through the hard days.

    Some days I just wanted a coach to help me feel confident in decision I didn’t have that “other” person in my home to bounce the ideas off - like how to deal with something my child was experiencing or what direction to take with my work in the new season.

    This isn’t therapy or professional advice—it’s something different. It’s a coaching-style space rooted in lived experience, connection, and encouragement. A space that lifts you up, supports you through the week, and reminds you that you’re not alone.

    You’ll also have access to a private WhatsApp group, where support continues between sessions. It’s a place to check in, share, ask questions, or simply feel connected on the days that feel heavy.

    This is about having a circle of women around you—holding you up, cheering you on, and helping you move forward, one step at a time.

    Because no mother should have to go through this alone.

    Cost:

    Membership $44 per month (no lock in contract - cancel at any time because the aim is to hold your hand until you can fly confidently again)

    Times:

    Every Tuesday 10am-11am ACST

    This time slot may change depending on members availability - if the time does not work for you feel free to contact me via email to discuss other times that work better. If the session does not work you can also consider 1:1 work with me.

  • Bespoke 1:1 Coaching

    Tailored support for your unique journey.
    These sessions meet you where you are and help you rebuild on your terms — with personalised guidance, tools, and accountability.

I’m ready to take action. I don’t want to do it alone